Preventative Care and Maintenance
- Preventative Care and Maintenance are two of the key components to staying healthy while being active.
- Whether you have had an injury in the past or are looking to prevent one from occurring, a proactive visit to B.E.S.T. Physical Therapy can reveal the muscle imbalances and inefficient movement patterns that can lead to pain, injury, or reoccurrence.
- We can provide a program that corrects those problems while enhancing endurance, balance, strength, and overall movement.