Preventative Care and Maintenance

  • Preventative Care and Maintenance are two of the key components to staying healthy while being active.

 

  • Whether you have had an injury in the past or are looking to prevent one from occurring, a proactive visit to B.E.S.T. Physical Therapy can reveal the muscle imbalances and inefficient movement patterns that can lead to pain, injury, or reoccurrence.

 

  • We can provide a program that corrects those problems while enhancing endurance, balance, strength, and overall movement.
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